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Nutrition

Oxalic Acid (Oxalate): Good or Bad?

April 18, 2020March 28, 2020 by Altaf Shaikh
Oxalic acid

Oxalic is otherwise known as ethanedioic acid which is of a crystal form with no colour and is a toxic …

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What is PV (Polycythemia Vera) ? Symptoms, Causes, Diagnosis, and Treatment

April 17, 2020March 25, 2020 by Altaf Shaikh
what is PV

Are you Worried about What is PV? If you are concerned to know what is PV, then Polycythemia vera (PV) …

Read moreWhat is PV (Polycythemia Vera) ? Symptoms, Causes, Diagnosis, and Treatment

Bland Diet: Food to Eat and Avoid

April 17, 2020March 14, 2020 by Altaf Shaikh
What can You Eat on a Bland Diet

What Is a Bland Diet? In case you are suffering from any gastric issues or problems like heartburn, ulcers, acid …

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Top 20 Delicious High Protein Foods to Eat (Updated List)

March 14, 2020 by Altaf Shaikh
high protein foods

Proteins are the fundamental nutrient needed for a healthy body. Hence, when you take foods rich in protein, it will …

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Top 10 Healthy Desserts with Low Calories

April 17, 2020March 7, 2020 by Altaf Shaikh
Healthy Desserts

Desserts are our all-time favorites. Hence, having healthy desserts would not only satisfy your taste buds but also improve your …

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Low Sugar Diet: Pros, Cons and How It Works

March 3, 2020March 3, 2020 by Altaf Shaikh
Low Sugar Diet: Pros, Cons and How It Works

What Is a Low Sugar Diet? Simply, a no sugar diet is the one having no sugar added to it …

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Top 20 Calcium Rich foods (Updated List)

April 18, 2020February 25, 2020 by Altaf Shaikh
Calcium rich foods.

Calcium has a main role in a healthy diet. Each body cell is in need of calcium to function in …

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Top 16 Heart Healthy Foods to Eat in 2020

April 18, 2020February 25, 2020 by Altaf Shaikh
Heart Healthy Foods

Heart disease is common in every household and it is a serious illness that all of us needs to be …

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Foods that Cause Inflammation in The Body

April 18, 2020February 20, 2020 by Altaf Shaikh
Foods that Cause Inflammation in The Body

What Is Inflammatory Bowel Disease (IBD)? Inflammatory Bowel Disease (IBD) occurs when your gastrointestinal tract is affected with inflammation. There …

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Potato Diet – How does it Work, it’s Uses and Risk

April 17, 2020February 8, 2020 by Altaf Shaikh
Potato diet

The potato diet or is a short period diet plan which helps you to lose rapidly. It is also known …

Read morePotato Diet – How does it Work, it’s Uses and Risk

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