What Is Citric Acid, and Is It Bad for You?

citric acid

Thus is commonly seen in citric fruits like lemon and lime. It comes with a sour flavor. These days this acid is also available as cleaning agents and in the nutritional supplements and additive in food. These are the manufactured form of citric acid which is different from that of the normal citric acid seen … Read more What Is Citric Acid, and Is It Bad for You?

What is Swai fish, Should you Eat Or Avoid & Its Recipe

Swai fish

There exist many different types of food options in the market to eat for the people, which obviously can lead to a varied number of health problems. Although, most of the food items are likely to cause certain health diseases. So, you should be conscious of what you eat? And Swai is the most popular … Read more What is Swai fish, Should you Eat Or Avoid & Its Recipe

Top 10 Best Natural Antihistamines of 2020

Natural Antihistamines

Natural Antihistamines are the best for preventing the effects of histamine that is produced by our body. As you know that Antihistamines give relief to allergies and using a natural antihistamine is the best way to prevent the effects of allergies. You can purchase allopathic and homeopathic antihistamine medicines but the easiest and best way … Read more Top 10 Best Natural Antihistamines of 2020

What Are Macronutrients? Every Thing You Need To Know

What Are Macronutrients

If you are aware of nutrition’s then you must be aware of what are macronutrients? Or must have heard about macronutrients. If you know about it you must be concerned about the counting and daily intake of macronutrient but if you are not aware of what macronutrients are then don’t worry, we are here to … Read more What Are Macronutrients? Every Thing You Need To Know

Brown Rice vs White Rice: Which is most Healthful?

brown rice vs white rice

Many people around the world do consume rice. Thus, rice is an important component of our diet, and with the various types of rice available they also differ in taste, nutrition, and ingredients. One such types are brown rice and white rice. So, let us understand them more. Let us first understand what is the … Read more Brown Rice vs White Rice: Which is most Healthful?