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Minerals

Low Sugar Diet: Pros, Cons and How It Works

March 3, 2020March 3, 2020 by Altaf Shaikh
Low Sugar Diet: Pros, Cons and How It Works

What Is a Low Sugar Diet? Simply, a no sugar diet is the one having no sugar added to it …

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Top 20 Calcium Rich foods (Updated List)

April 18, 2020February 25, 2020 by Altaf Shaikh
Calcium rich foods.

Calcium has a main role in a healthy diet. Each body cell is in need of calcium to function in …

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Top 16 Heart Healthy Foods to Eat in 2020

April 18, 2020February 25, 2020 by Altaf Shaikh
Heart Healthy Foods

Heart disease is common in every household and it is a serious illness that all of us needs to be …

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Foods that Cause Inflammation in The Body

April 18, 2020February 20, 2020 by Altaf Shaikh
Foods that Cause Inflammation in The Body

What Is Inflammatory Bowel Disease (IBD)? Inflammatory Bowel Disease (IBD) occurs when your gastrointestinal tract is affected with inflammation. There …

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Low Residue Diets Do’s And Don’ts

April 17, 2020February 16, 2020 by Altaf Shaikh
Low Residue Diets

What is a Low Residue Diet? A low residue diet, also known as restricted-fiber diet is advised by doctors to …

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Potato Diet – How does it Work, it’s Uses and Risk

April 17, 2020February 8, 2020 by Altaf Shaikh
Potato diet

The potato diet or is a short period diet plan which helps you to lose rapidly. It is also known …

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Clear liquid diet : All You Need to Know

April 17, 2020January 27, 2020 by Altaf Shaikh
Clear liquid diet

A Clear liquid diet eating routine comprises clear fluids —, for example, water, stock, and plain gelatin. Vegetable juices will …

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Egg Diet: How it Works,is it Effective ,Pros ,Cons and Risks,.

January 28, 2020January 26, 2020 by Altaf Shaikh
The Egg Diet

The Egg diet is a low cost, high nutrient, low-calorie, low-carbohydrate, and a high-protein diet plan that helps us to …

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